Outdoor activities are a popular topic in IELTS Speaking Part 1 because they are closely related to daily routines, hobbies, and lifestyle. Examiners often ask candidates about activities they do outside, their preferences, and the benefits of spending time outdoors. Below are useful vocabulary and sample answers to help you respond naturally and confidently.

🔹 Useful Vocabulary & Expressions
- outdoor activities — activities done outside rather than indoors
- fresh air — clean, natural air outside
- stay active — keep physically healthy by moving regularly
- go for a walk — take a walk, usually for relaxation
- jogging / running — slow / fast outdoor exercise
- cycling — riding a bicycle
- hiking — walking in nature, especially in mountains or forests
- outdoor sports — sports played outside, such as football or badminton
- connect with nature — feel closer to the natural environment
- relieve stress — reduce stress or pressure
- get some exercise — do physical activity
- weather-dependent — affected by the weather
- spend time outdoors — stay outside for leisure or exercise
- boost my mood — make me feel happier
🔹 Sample Speaking Part 1 Questions & Answers
1. Do you like outdoor activities?
Yes, I do. I really enjoy outdoor activities because they help me relax and get some fresh air. Spending time outdoors also boosts my mood and helps me stay active.
2. What outdoor activities do you usually do?
I usually go for a walk or do some light jogging in the evening. On weekends, I sometimes play outdoor sports or go cycling with friends if the weather is good.
3. Did you do more outdoor activities when you were younger?
Yes, definitely. When I was younger, I spent much more time playing outside with friends. As I’ve gotten older, I’ve become busier, so I don’t go outdoors as often as before.
4. Do you prefer outdoor activities or indoor activities?
I slightly prefer outdoor activities because they allow me to connect with nature and clear my mind. However, on rainy days or when I’m tired, I still enjoy indoor activities like reading or watching movies.
5. What are the benefits of outdoor activities?
Outdoor activities are great for both physical and mental health. They help people stay fit, reduce stress, and improve overall well-being. I also think they encourage a healthier lifestyle and better work–life balance.
