In Part 3, the examiner is testing your ability to handle abstract reasoning and develop complex arguments. In the 2026 forecast, the intersection of mental well-being and digital technology is a high-frequency theme. To score a Band 8.5+, you must move beyond personal opinion and discuss societal trends using the OREO method.
Expert Strategy: The OREO Method for Part 3
Maintain a structured response to ensure coherence even when the topic is difficult:
- Opinion: State your direct answer clearly.
- Reason: Explain the underlying cause or logic.
- Example: Provide a concrete societal or academic example.
- Opinion: Reiterate your stance with slightly different wording.
Sample Questions & Band 9.0 Answers
1. In what ways do you think social media affects our mental health?
I believe social media has a double-edged impact on our psychological well-being. On one hand, it fosters global connectivity; on the other, it often cultivates a “comparison culture” that can lead to diminished self-esteem.
Reason: The curated nature of social media profiles creates an unrealistic standard of living that many struggle to emulate.
Example: For instance, studies have shown a direct correlation between excessive screen time and rising rates of anxiety among adolescents.
Opinion: Consequently, while digital tools connect us, they can simultaneously erode our sense of contentment if not used mindfully.
2. Should the government regulate the time people spend on digital platforms?
This is a highly contentious issue, but I lean towards the view that while direct regulation might be excessive, legislative oversight is necessary.
Reason: Governments have a duty of care to protect public health, and digital addiction is increasingly recognized as a clinical concern.
Example: Some countries have already introduced “right to disconnect” laws that prevent employers from emailing staff after hours, which helps mitigate digital burnout.
Opinion: Therefore, instead of policing personal time, the state should focus on regulating the algorithmic practices that keep people tethered to their screens.
3. Personal interaction is better for our well-being than digital communication. To what extent do you agree?
I wholeheartedly agree that face-to-face interaction is paramount for emotional health.
Reason: Human connection relies heavily on non-verbal cues like body language and tone of voice, which are often lost or misinterpreted in text-based digital formats.
Example: You can see this in how a simple misunderstanding over a WhatsApp message can escalate into a conflict, whereas a physical conversation allows for immediate reconciliation through empathy.
Opinion: Thus, while digital communication is convenient, it is a poor substitute for the profound intimacy of being physically present with others.
Vocabulary for Discussion
- Double-edged (adj): Having both positive and negative consequences.
- Diminished (adj): Made smaller or less.
- Contentment (n): A state of happiness and satisfaction.
- Legislative Oversight (n): The monitoring and supervision of federal agencies, programs, activities, and policy implementation.
- Paramount (adj): More important than anything else; supreme.
- Reconciliation (n): The restoration of friendly relations.
