Describe a time when you enjoyed spending time by yourself.
You should say:
- When it happened
- Where you were
- What you did
- and explain why you enjoyed spending time alone.
🌟 Band 7.5–8 Sample Answer
A time when I really enjoyed spending time by myself was last year during a short weekend break. I had been extremely busy with work, so I decided to spend a Saturday afternoon alone at a small café near my apartment. It was a quiet place with soft music, comfortable seats, and a relaxing atmosphere.
I ordered a cup of coffee, brought my notebook, and spent almost three hours writing down ideas, planning my goals, and simply reflecting on my life. I also listened to some calming music and observed people passing by outside the window, which helped me clear my mind.
I enjoyed that moment because it gave me a chance to disconnect from stress and responsibilities. Being alone helped me recharge my energy and think more clearly. It reminded me that spending time by myself is not lonely—it’s actually healthy and sometimes necessary. After that day, I felt refreshed and more motivated to return to work.
Part 3 – Discussion Questions
1. Do you think it is important for people to spend time alone?
Yes, I think it is very important. Spending time alone allows people to relax, manage stress, and understand themselves better. It also helps them develop independence because they learn to enjoy their own company without relying on others for entertainment or comfort.
2. Why do some people dislike being alone?
Some people feel uncomfortable when they are alone because they associate it with loneliness. Others may simply be used to constant interaction, especially those who grow up in large families or work in social environments. In some cases, people avoid being alone because it forces them to confront their thoughts or emotions.
3. How has modern technology affected people’s ability to spend time by themselves?
Technology has made it harder for many people to truly be alone. Even when physically alone, they stay connected through social media, messaging apps, or online entertainment. This constant stimulation can prevent people from enjoying quiet moments. However, technology can also help individuals relax through meditation apps or calming music, so the impact is mixed.
4. Do you think children should be encouraged to spend time alone?
Yes, but in a balanced way. Children should learn to play by themselves, explore their interests, and develop creativity without always depending on others. However, it’s also important for them to socialise and build communication skills. A healthy mix of alone time and social time is ideal.
5. Is spending time alone more important for young people or older people?
Both groups benefit, but for different reasons. Young people often need alone time to discover their identity, reflect on their goals, and reduce academic pressure. Older people may value solitude to rest, pursue hobbies, or enjoy peace after years of working or raising a family. So, it plays an important role at every stage of life.
